Psychology right now

Psychology today

Markham, ON L6C, Canada

(289) 512‑2485

https://www.psychologytoday.com/ca/therapists/lily-zayed-markham-on/1249767

video counselling

EMDR is a scientifically supported therapy used to treat post-traumatic stress. With guided eye movement exercises, therapists assist individuals integrate past traumas effectively.

RTEP is a trauma-focused technique used for recently experienced traumatic episodes. It helps individuals to manage emotional reactions within a short timeframe.

Group traumatic episode protocol is a structured group therapy which addresses shared trauma experiences. Through the guidance of a therapist, participants can share their experiences and develop resilience.

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Psychotherapy involves evidence-based methods such as EMDR, CBT, and mindfulness. Psychology therapists adapt the treatment to the client’s history, ensuring the best therapeutic outcomes.

RTEP can be particularly helpful for recently experienced trauma. In therapy, mental health therapists assist participants through bilateral stimulation to ensure safety and progress.

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